Groene Dag
Healthy food - Fruits and vegetables!

Recipes
“The best of Raw Food”
What to do with nuts and seeds?”
€ 10.00

A unique collection of easy to make raw foods. Nutmilks, sweet and spicy sauces, spreads, cheese, and a whole chapter of sweet without sugar : a collection of very appreciated sweets & treats.

This is the first part in a series of health food editions. Later there will be published more items.

Soon you may expect :

  • Juicy – Fruity
  • Go Veggie

Something better
God’s Original Design, Live Foods  
€ 7.50

This book exposes some of the myths and prejudices against a high live food diet. Better overall health, more energy and clearer minds can be achieved when following God’s Original Design, Live Foods.

The author, Katy Chamberlin, is a free-lance writer and medical literature researcher.
She is the author of several health booksand has written over forty tracts (some available in Spanish) on numerous health topics. The author also lectures on various health issues. She always seeks to find the true relationship between our eating practices, our life styles and the physiology of the body in connection with good health versus disease.           


Eating Without Heating € 10.00

This isnt just a recipe book. Sergei and Valya tell us how eating raw foods changed their lives dramatically. Its an interesting read for teens because the authors provide motivation to adopt raw foods in ways that teens can relate to. Also, parents are given advise about how to make it easier for their kids to eat raw foods.

Lots of yummy pictures of raw foods, including un-chocolate cake and live pizza!

There are 18 chapters of tasty, easy to prepare recipes. Each chapter starts out with helpful information about preparing the type of food in that section. For example, before the 14 delightful soups in the soup chapter, were advised "If you want to make a vegetable soup, start by blending oil or avacado with some juicy veggie or fruit, then add spices and texture". This is only part of the info which will make readers confident to attempt these recipes, or create their own raw foods.

I highly recommend this book for anyone who would like to know more about eating raw foods, or for those who have been eating raw foods and want more variety.


The Raw Family
A story of true awakening
Softcover - 102 pages
€ 10.00

The inspiring true story of a family who, through necessity, found themselves on the raw/live food path. Victoria Boutenko and her husband and two children came here from Russia in 1990. After living the American Dream lifestyle, including eating the Standard American Diet (SAD) for a few years, everyone became ill with various serious diseases. The final straw for Victoria was when she was told that her son, diagnosed with Juvenile Diabetes, would have to be injected with insulin for the rest of his life and that there was no cure. Through her despair, Victoria reasoned that there must be another way; another answer for her son and family. She began to look for people who looked healthy and then she would ask them what they did to be healthy. One day she saw a very radiant and happy looking woman in the bank and again asked the question. The answer: "Eat raw food" was shocking and unexpected, but something about the simplicity of it rang true in her soul. Written in Victoria’s unique style, each member of the family also contributes by describing their experiences from their own perspective.

This book is simple, beautiful, and inspiring. With photographs.


12 Steps To Raw Foods € 10.00

How to End Your Addiction to Cooked Food By Victoria Boutenko

Editorial Reviews:

"This book is destined to become a classic." Gabriel Cousens, M.D., M.D., H

"Victoria's 12 Step program has changed my life and has kept me on the raw food path." Gary Garver, Seattle, 2001

This book explains why a raw food diet is superior and how to successfully maintain a 100% raw food lifestyle.The text features stories from the author's personal experience, which makes reading easy and pleasurable. Many people are addicted to cooked foods, and find it hard to change. Victoria's 12 step approach gives an easy step by step plan to experience the raw/live food lifestyle, and make it to 100%.


Raw Eating € 10.00

The story of Arshavir ter Hovannessian (Aterhov), that tells how he found the way to the true food. His and your mission to the world.

Want to do any good ? Eat raw ! Aterhov tells you why and how.

Important information for cancerprevention and other health risk.

It goes round that David Wolfe is a plagiarist who stole Aterhov Hovannessian's book "Raw Eating" and reissued it

as "Nature's First Law," falsely claiming authorship.


Why Christians Get Sick € 10.00

In this book, Rev. George Malkmus introduces Christians to a natural diet and lifestyle. Letters are received daily from all over the world from people helped by this book, which is now in its 20th printing. Why Christians Get Sick is written on a solid Biblical foundation with over 150 Bible verses.


God's Way to Ultimate Health    € 20.00

In this volume by Rev. George Malkmus with Michael Dye you'll learn everything you need to know about how to return to God's original plan for nourishing the human body. Read what the Bible says about diet and how this Biblical wisdom is supported by modern science and hundreds of real-life testimonials. Also, there is an entire section of recipes and tips by Rhonda Malkmus on how to set up your own natural foods kitchen. God's Way to Ultimate Health contains 282 8 1/2 x 11-inch pages of vital information that has changed the way thousands of people think about what they put into their bodies. Many people say this book has saved their lives. There has never been a book like this put into print.